YUM!! A mix of many different ingredients all packed with antioxidants make this smoothie a delicious way to start the day. From Eat Raw, Eat Well, by Douglas McNish.

Ingredients:

• 1 cup hemp milk (I like to make it with 3 cups of water to 2 tsp. of hemp seeds, plus 2 dates for some sweetness.)
• 1/4 cup chopped kale or chard or other dark leafy green
• 8 blueberries (I may have used 10 – 15)
• 1 banana
• 2 pitted dates
• 1 tbls. raw cacau powder
• 2 tsp. raw hemp seeds

Preparation:

1. Combine all ingredients in a blender or vitamix and blend until smooth and creamy.
2. Pour into a cup and drink.