Things are progressing smoothly. I’ve also been feeling really good, with a lot of energy, despite this cold that I’ve definitely been fighting from the season change. Another work day! But this time I had time to cook up a little breakfast (above) before I left home and just re-heated once I got to work. Also, that pear was delicious.
Lunch was leftover chicken tikka masala. I also brought in some salad greens and a whole tomato that I chopped up into the greens at lunchtime, and topped it with a little olive oil and some vinegar. Yum.
All that was left was dinner. I had a steak prepped from my meat share, a 60 day aged Dominico steak. So, that was a no brainer. I also still have a bunch of potatoes so I decided to whip up a sort of potato nik. Super easy. Also something different and really yummy. And then I steamed some chard to make it all come together.
For the potatoes:
Ingredients:
- About 2 pounds baking potatoes, peeled
- 1 medium onion, peeled
- 2 eggs
- Salt and freshly ground black pepper to taste
- 2 tablespoons almond flour
- Cooking fats (I used beef tallow)
Preparation:
- Grate potatoes and onion by hand or with grating disk of a food processor; drain in colander or strainer. Combine potatoes and onions in a large bowl with eggs, salt, pepper and almond flour.
- Put a good chunk of cooking fat in a large, deep skillet, either nonstick or seasoned cast iron; turn heat to medium-high. When fat is melted and shimmering, put all the batter in pan, and smooth the top. Cook, adjusting heat so mixture sizzles but does not burn. Continue until bottom is nicely browned, at least 15 minutes.
- To turn, slide cake out onto a large plate, cover with another large plate and invert. Add a little more fat to pan if necessary, and slide pancake back in, cooked side up. Cook 15 minutes or so longer, until nicely browned.
Yum.
One thought on “Whole 30: Day 9”