Reintroduction: Gluten containing grains

This went unexpected well! Also, I was really excited for it.

I kept it fairly mellow as I didn’t want to freak my whole system out, but I had a breakfast wrap (!) with scrambled eggs, ham and avocado; then I had an everything bagel for lunch; made my own tuna fish salad to top it. I was hoping that my body would reject the bagel, but it didn’t. It accepted it and was thrilled about it. It may have been the most delicious thing I’ve ever eaten.

For dinner I had the remainder of the bagel (come on, they’re huge and I’ve been on Whole 30 for 72 days at this point), and some pretzels; otherwise went gluten free with a chicken curry.

My body pretty much accepted all this no problem. I’ll keep this post short and to the point; a summation and final thoughts to be forthcoming.

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